The results of decluttering and organizing your home are remarkable! Scientific studies have shown that decluttering and organizing helps with:

• Reducing stress and anxiety which reduces cortisol and inflammation (2 leading contributors to early death)
• Improving focus and productivity
• Enhancing mental health and daily well-being
• Increasing sense of accomplishment while promoting mindfulness
• Expanding physical and mental space

Research from Princeton University Neuroscience Institute indicates that clutter can negatively affect your ability to focus. When surrounded by disorganization, the brain is forced to process more information, which can hinder concentration and task completion.

A study from The Personality and Social Psychology Bulletin forum that individuals who describe their homes as cluttered or full of unfinished tasks experienced higher levels of cortisol (the stress hormone) compared to those with tidier environments.

A study in current psychology found that physical clutter was associated with higher levels of depression and anxiety. A clean, organized environment can promote a more serene mental state by reducing theses feelings.

Diana Declutters specializes in decluttering and organizing for the purpose of minimalism, clarity and flow at home. Embracing this service now means embracing your well being by contributing to your mental wealth through the deep clean of your dreams. I don’t just deep clean, I reenergize your life at home.